Top 10 Best Food For Chameleon: Reviews & Guide 2022

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Chameleon eatting

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Chameleons are mainly insectivores, which means they eat various insects in order to survive. Furthermore, some of the larger species feed on various small mammals, reptiles, as well as some other species. These species include the veiled chameleon, which may even eat various plant matter. It is very important that you feed your chameleons with the food suitable for them. This is to keep them longer, much stronger, and more nutritious.

Furthermore, there is a huge need for you to give your pet with food every day even though he does not eat it. In the actual fact, chameleons and some other reptiles will tend to go through phases wherein they eat very little or even do not eat at all. More often than not, this is due to the changes in the weather as well as the season. In the case that your pet seems to be healthy and acts normally, you should not worry about him.

As we have mentioned earlier, it is very important to feed your pet chameleons with the proper food for them. That’s the reason why we researched the 10 best food for the chameleon and reviewed them for you.

Best Food for Chameleon

Below are some of the best foods for chameleon that you can choose from:

1. Mealworms (2000 Count)

These mealworms are an approximately ½ inch to 1/3 inch long. Nevertheless, since they are a natural product, the sizes may slightly vary. In the amphibian and reptile hobby, the mealworms have been a principal feeder insect. In the actual fact, the larvae of darkling beetle, mealworms are not that expensive. Furthermore, they are also stored easily before you can feed them to the amphibian or reptiles like a chameleon.

The mealworms can actually be served as a staple or as a treat, depending mainly on the animal that you are feeding. Nevertheless, make certain that you dust the mealworms with proper minerals and vitamin supplement before you feed to your pet. You may feed the mealworms to your pet using worm dish or even with feeding tongs. The mealworms are a great feeder for lizards, leopard geckos, chameleons, geckos, birds, as well as fish. Why not? Mealworms are high in protein and may help provide an enormous boost in the energy.

2. Josh’s Frogs 1/4 Banded Crickets (120 Count)

The branded crickets are the insect of choice for most of the pet amphibians, lizards, and other exotic animals. It is available in all sizes, which will perfectly fit all your needs. If you are going to choose the size of the feeder insect for your pet, it is recommendable that you choose the insects that are less than or equal to the space between the pet’s eyes. If you choose insects that are larger than that measurement, the animals may find it difficult to digest or consume the feeders

All of the Josh’s Frogs 1/4” Branded Crickets are raised and bred to provide the high-quality feeder insect. As a matter of fact, the crickets are fed with vegetables and an specially formulated cricket food, which has been examined to deliver the best results in longevity, health, and nutrition. Furthermore, the crickets are also naturally contained more protein in comparison to some other species of crickets. This is essential for building and restoring the tissue in your pets.

3. Zilla Reptile Food Munchies Mealworm

The Zilla Reptile Munchies are an easy and quick way to providing reptiles, as well as other animals with the high-proteins that they wish to eat. This product has dehydrated mealworms in it, which is really beneficial for the health of your pet. As a matter of fact, the dehydrated mealworms are rich in essential fat. It may also be fed alongside other dishes or as a treat.

Furthermore, it is ideal for chameleons, leopard geckos, bearded dragons, as well as some large tropical birds and fishes.

4. Black Soldier Fly Larvae (1000 Count – Large)

The black soldier fly larvae are actually an amazing feeder for a wide variety of reptiles, invertebrates, birds, and amphibians. Furthermore, the high in calcium soldier fly larvae are also popularly called Phoenix Worms, Calci Worms, and Repti Worms. Each of the container of the black soldier fly larvae – 100 count large contain about 1000 soldier fly larvae, which are ready to feed out once they arrive. Moreover, the large black soldier fly larvae measures about ½ inch to 1/3 inch. This makes it a perfect feeder for chameleons, bearded dragons, fat tail geckos, leopard geckos, as well as some othe3r insectivorous invertebrates.

You may feed the black soldier fly larvae using tongs, or in a dish. Moreover, you can keep it in a room temperature. However, if you keep them at 50 to 55 F, it will keep the larval stage much longer. Bear in mind that the black soldier fly larvae may still be fed out even after the larvae pupate. Additionally, the adult flies may also be fed out. In particular, chameleons love these!

5. Hornworms Habitat Cup (25 Count Cup)

The hornworms are an amazing feeder for your pet reptiles and amphibians. In the actual fact, hornworms are rich in calcium as well as low in fat content. Furthermore, they also have a soft exoskeleton, thus making digestion and eating very easy. A huge variety of amphibians and reptiles like hornworms. This includes chameleons, monitor lizards, geckos, frogs, and many other reptiles.

The Hornworms Habitat Cup has 25 small, healthy, fat hornworms, and a healthy gut load food for the hornworms. These are ready to be fed to your pets. Usually, they are at about ½ inch when being shipped, thus, they may increase their size up to about 1.5 inches long.

6. 12 Live Hornworms By Manduca Sexta

The hornworms by Manduca Sexta comes with 12 live hornworms that are in habitat, which can fully sustain their own needs. It is being shipped at about an inch and may grow up to 4 inches long. This is very essential for your pets as it is rich in calcium and is low in fat content. Not just that, it also has no exoskeleton, thus making it easy to consume and digest.

A wide variety of reptiles love these hornworms, including chameleons, lizards, geckos, frogs, anthropods, bearded dragons, and many other reptiles.

7. Dubia Roaches – Blaptica dubia (200 Small)

The animal specialties’ Dubia roaches are actually raised on a very special formulated diet of a double-ground vitamin and mineral fortified grains. This is to assure the consistent nutritive value with an appropriate protein content. It is guaranteed with no food waste or compost in it.

As a matter of fact, the Dubia Roaches may help provide good nutrition growth and health of your pet. Furthermore, they are also very nutritious food designed for feeding insect-eating reptiles, birds, fishes, and amphibians. They cannot climb any smooth surfaces, doesn’t make noises, and most especially, it has no smell. Moreover, the Dubia roaches are tropical insects, which can’t live outside their own habitat. They may also become a pest in various temperate climate.

8. Dried Cricket For Reptiles – 5 lbs

The Dried crickets for pets have high-quality crickets and some other feeder insects, with a clean and safe water source in a well-suited gel form, which helps in eliminating the problems of the traditional watering methods, including bacterial contamination and drowning. Furthermore, it is also oozing with the nutritional value that your pets need.

The cried crickets are a great feeder for young chameleons, leopard geckos, anoles, bearded dragons, and many other reptiles.

9. Live Waxworms for Feeding Reptiles

Waxworms are the larvae of the wax moths. It has rich fat content, and because of that, it is very essential for insect-eating animals. Anoles, geckos, bearded dragons, newts, salamanders, frogs, turtles, and chameleons love it.

Furthermore, primates, exotic birds, sugar gliders, and hedgehogs think that wax worms are candy. Moreover, fishermen call wax worm as waxes or sugar worms. They are not just good for reptiles. Fishermen also use them as bait for catching salmon, trout, and panfish in shallow waters.

10. Mealworms – Premium Dried Mealworms

These are natural whole dried mealworms, which are a great source of nutrition and energy essential for your pet. Furthermore, it is high in protein by weight than the live mealworms. It is also perfect for taming and training animals. Moreover, it is also easy to handle and use as it is dried. Not just that, the Premium Dried Mealworms lasts long, approximately 18 months long.

The Premium Dried Mealworms are fantastic treats for geese, ducks, chickens, hedgehogs, rats, sugar gliders, hamsters, turtles, bearded dragons, geckos, lizards, chameleons, and many more.

How to Choose the Best Food for Chameleon?

In order to keep your pet chameleon healthy, it should be fed with healthy and proper chameleon food. Many species of the live insects are good food for chameleons, specifically cockroaches, stick insects, mantises, more worms, meal worms, butterflies and moths, caterpillars, grasshoppers, and crickets. Note, however, that not all of these kinds of insects are harmless. You may find poisonous species of the said insects. Be safe!

Apart from the aforementioned insects, the above chameleon food products may also be the best option for them. Apart from they are one of the best options, they are also the safest foods for chameleons. Nevertheless, in order for you to choose the best food for a chameleon, you should always check the label of the products that you buy. Make sure that it is natural for the better improvement of your pet’s health.

Aside from insects, chameleons may also be fed with fruits and vegetables. You may feed your chameleon fruits and vegetables from a young age. You may offer it once a week, even though it does not eat it. Chameleons can eat with cooked carrots, fresh spinach leaves, cooked peas, lettuce, cabbage, melon, kiwi, tangerine, orange, mango, strawberry, banana, apple, broccoli, and tomato. You must cut the items in small pieces to make it easier to consume and digest. Moreover, you must also wash them thoroughly to get rid of any pesticides. You shouldn’t add any additives in it as well unless it is calcium powder or vitamin powder.

How to Feed your Chameleon?

There are actually two ways of feeding your chameleons. One is the free roving, and the second one is the cup feeding. The free roving means that, the foods are being unrestricted into the cage. And then the chameleon is going to hunt for the food on their own. On the other hand, the cup feeding can be done through placing a cup in it’s cage. The foods are placed in the chameleon and the cup will finally eat the foods.


When you are doubtful as to which of the aforementioned best food for chameleon you should buy, there are a variety of tools to help you. The first thing that you need to do is to find out what the users have to say about a certain chameleon food product. Remember, a first-hand knowledge that is shared by someone that you know may be more reliable than any online reviews. You should ask around!

Furthermore, a product manufacturer might brag about the good effects of their product. Nonetheless, they cannot hide the ingredients of their products. Always check the labels, in order to see what is inside the package of the product, and get to know about the possible irritants. You must check the labels thoroughly as it contains the ingredients or the additives that may be added into the product.

We hope that you will be able to find the best food for chameleon today, and we wish you and your pet the best of health in the future.